A practice that harmonizes body, mind and spirit. Through Asana Practice, Pranayama and Meditation we will achieve this balance.
There are many styles of Yoga, all of them complement each other but also it might be possible that one style will work better for you in a moment of your life or a teacher will make the difference for you, it is a lifetime process take your time to find your pathway.
Daura Hernández García is a registered teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
1 to 1 session or semiprivate classes
Also available for private classes at home...or in the park!
For more info or booking: firstname.lastname@example.org